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EBC ChoLa Pass Trek

Duration
18 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
5545 m
Starts
Kathmandu
Ends
Kathmandu
Group Size
2-10
Activities
Trekking
Best Time
Spring (March to May) and Autumn (September to November)

The Everest Base Camp with Cho La Pass Trek is one of the most spectacular and challenging treks in the Khumbu region of Nepal. It combines the classic Everest Base Camp route with the adventurous Cho La Pass crossing, offering trekkers a mix of high-altitude landscapes, glacial trails, and panoramic views of some of the world’s tallest peaks, including Everest, Lhotse, Ama Dablam, and Cho Oyu. Along the way, trekkers pass through iconic Sherpa villages such as Namche Bazaar, Pangboche, and Dingboche, explore serene glacial lakes like Gokyo, and experience the unique Sherpa culture and hospitality at teahouses nestled in the high Himalayas. The trek also includes acclimatization days to help prevent altitude sickness, and adventurous days crossing the Cho La Pass at 5,420 meters, making it both a physically demanding and highly rewarding experience.

The trek starts in Lukla, which is reached by a short scenic flight from Kathmandu. From Lukla, the trail follows the Dudh Koshi River valley, gradually ascending through rhododendron forests, small villages, and high alpine landscapes. The journey continues to Namche Bazaar for acclimatization, then onward to Machhermo and Gokyo for stunning lake and mountain views, before crossing the Cho La Pass to reach Dzongla and Lobuche. From there, trekkers reach Everest Base Camp via Gorakshep and climb Kalapatthar for the iconic sunrise views of Everest. The trek then retraces the route back to Lukla, offering a complete adventure through some of the most breathtaking landscapes on Earth.

EBC Cho La Pass Trek Highlights

  • Trek to Everest Base Camp (5,364 m), the foot of the world’s highest mountain, Mount Everest
  • Cross the thrilling Cho La Pass (5,420 m), one of the most dramatic and adventurous high passes in the Everest region
  • Explore the stunning Gokyo Valley and its turquoise glacial lakes, one of the most beautiful areas in the Himalayas
  • Climb Gokyo Ri (5,350 m) and Kalapatthar (5,545 m) for unforgettable panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam
  • Follow a less-crowded route compared to the classic Everest Base Camp trail, offering a more peaceful trekking experience
  • Experience authentic Sherpa culture and hospitality in villages like Namche Bazaar, Machhermo, Dzongla, and Pheriche
  • Walk through rhododendron forests, alpine meadows, glaciers, and high-altitude valleys in one single trek
  • Cross glaciers and moraines of the Ngozumpa and Khumbu glaciers, adding a real Himalayan adventure
  • Visit famous monasteries, including Tengboche Monastery, the spiritual heart of the Everest region
  • Enjoy a scenic mountain flight to and from Lukla, one of the world’s most exciting airstrips

Why Choose the EBC Cho La Pass Trek?

  • It gives you more than just Everest Base Camp: you get Gokyo Lakes, Gokyo Ri, and the dramatic Cho La Pass all in one trip.
  • You walk through less crowded and more peaceful trails, especially around the Gokyo Valley, away from the busy main EBC route.
  • The trek offers the best mountain views in the Everest region, including Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam.
  • Crossing Cho La Pass (5,420 m) adds real adventure and a feeling of achievement that few trekkers experience.
  • You get to see two major valleys – Khumbu and Gokyo, giving you a more complete Himalayan experience.
  • The route includes beautiful turquoise glacial lakes, wide valleys, glaciers, and high mountain passes.
  • You enjoy a deep Sherpa cultural experience in villages like Namche, Machhermo, Dzongla, and Pheriche.
  • It is perfect for trekkers who want challenge, scenery, and exploration, not just a simple walk to base camp.
  • You stand at two of the best viewpoints in Nepal – Gokyo Ri and Kalapatthar.
  • It feels like a true Himalayan expedition, combining nature, culture, and high-altitude adventure in one unforgettable journey.

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Short Itinerary and Map
Starts From: Kathmandu
Ends At: Kathmandu
Max Altitude: 5545 m

EBC ChoLa Pass Trek Detailed Itinerary

Day 1

Arrival in Kathmandu

Arrive in Kathmandu, transfer to the hotel. Rest and prepare for the trek.

Max Altitude: 1,400m (4,593ft)
Duration: 30 Mins
Distance: 4 KM
Accommodation: Hotel
Mode of Transportation: Private Car
Day 2

Fly to Lukla and Trek to Phakding

Scenic flight to Lukla; trek along the Dudh Koshi river valley to Phakding.

Max Altitude: 2,610m (8,562ft)
Duration: 4 Hrs
Distance: 8 KM
Meals: B,L,D
Accommodation: Tea House
Mode of Transportation: Domestic Flight
Day 3

Phakding to Namche Bazaar

Gradual climb through villages and forests; cross suspension bridges; reach the Sherpa capital, Namche Bazaar.
 

Max Altitude: 3,440m (11,286ft)
Duration: 6 Hrs
Distance: 10 KM
Meals: B,L,D
Accommodation: Tea House
Day 4

Acclimatization at Namche Bazaar

Hike to Hotel Everest View and Syangboche for acclimatization; enjoy panoramic views of Everest, Lhotse, and Ama Dablam.
 

Max Altitude: 3,440m (11,286ft)
Duration: 4 Hrs
Distance: 6 KM
Meals: B,L,D
Accommodation: Tea House
Day 5

Namche Bazaar to Dhole

Steep ascent from Namche; pass through forested trails and small Sherpa villages.

Max Altitude: 4,200m (13,779ft)
Duration: 7 Hrs
Distance: 12 KM
Meals: B,L,D
Accommodation: Tea House
Day 6

Dhole to Machhermo

Trail opens to high alpine terrain; views of Cho Oyu and Taboche; reach Machhermo for overnight.
 

Max Altitude: 4,470m (14,665ft)
Duration: 5 Hrs
Distance: 8 KM
Meals: B,L,D
Accommodation: Tea House
Day 7

Acclimatization at Machhermo

Rest day with optional short hikes to aid acclimatization.

Max Altitude: 4,470m (14,665ft)
Duration: 3 Hrs
Distance: 4 KM
Meals: B,L,D
Accommodation: Tea House
Day 8

Machhermo to Gokyo Lake

Trek across moraines and glacier-fed streams to reach the emerald Gokyo Lakes.

Max Altitude: 4,790m (15,715ft)
Duration: 5 Hrs
Distance: 8 KM
Meals: B,L,D
Accommodation: Tea House
Day 9

Gokyo Ri and Trek to Dragnag

Early morning climb to Gokyo Ri for sunrise; descend and trek to Dragnag, crossing glacial paths.

Max Altitude: 5,025m (16,486ft)
Duration: 7 Hrs
Distance: 10 KM
Meals: B,L,D
Accommodation: Tea House
Day 10

Cross Cho La Pass to Dzongla

Challenging climb over the Cho La Pass with ice and snow; descend to Dzongla.
 

Max Altitude: 4,830m (15,846ft)
Duration: 8 Hrs
Distance: 12 KM
Meals: B,L,D
Accommodation: Tea House
Day 11

Dzongla to Lobuche

Trek along rugged terrain to the base of the Khumbu Glacier; overnight at Lobuche.

Max Altitude: 4,930m (16,174ft)
Duration: 6 Hrs
Distance: 8 KM
Meals: B,L,D
Accommodation: Tea House
Day 12

Lobuche to Gorakshep and Everest Base Camp

Trek to Gorakshep, then continue to Everest Base Camp; experience the iconic Everest environment; return to Gorakshep.

Max Altitude: 5,140m (16,863ft)
Duration: 7 Hrs
Distance: 12 KM
Meals: B,L,D
Accommodation: Tea House
Day 13

Kalapatthar and Trek to Pheriche

Early morning hike to Kalapatthar for sunrise over Everest; descend via Lobuche to Pheriche.

Max Altitude: 4,240m (13,910ft)
Duration: 8 Hrs
Distance: 15 KM
Meals: B,L,D
Accommodation: Tea House
Day 14

Pheriche to Namche Bazaar

Gradual descent through Pangboche, Tengboche, and Namche; enjoy Sherpa culture.
 

Max Altitude: 3,440m (11,286ft)
Duration: 7 Hrs
Distance: 18 KM
Meals: B,L,D
Accommodation: Tea House
Day 15

Namche Bazaar to Lukla

Final trekking day; descend back to Lukla; farewell to the Khumbu region.

Max Altitude: 2,840m (9,317ft)
Duration: 7 Hrs
Distance: 18 KM
Meals: B,L,D
Accommodation: Tea House
Day 16

Fly back to Kathmandu

Scenic flight back to Kathmandu; transfer to hotel for rest.

Max Altitude: 1,400m (4,593ft)
Duration: 35 Mins
Meals: B
Accommodation: Hotel
Mode of Transportation: Domestic Flight
Day 17

Free Day in Kathmandu and Farewell Dinner

Free day to explore Kathmandu at leisure; farewell dinner in the evening.
 

Max Altitude: 1,400m (4,593ft)
Meals: B,D
Accommodation: Tea House
Day 18

Final Departure

Transfer to the airport for flight back home.

Max Altitude: 1,400m (4,593ft)
Duration: 30 Mins
Distance: 4 KM
Meals: B
Mode of Transportation: Private Car
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Route Map
Altitude Chart

Cost Details

What’s Included

  • Arrival & Departure: Private vehicle for airport pickup and drop-off.
  • Accommodation: Kathmandu: 3 nights in a 3-star hotel on a twin-sharing basis with breakfast.
  • Trekking Days: Teahouse accommodation with full board meals (Breakfast, Lunch, Dinner).
  • Domestic Flights: Round-trip flights between Kathmandu and Lukla.
  • Permits & Fees: Sagarmatha National Park entry fee and Pasang Lhamu Village entrance fee.
  • Guides: Experienced English-speaking guide with all expenses and insurance covered.
  • Porters: 1 porter for every 2 trekkers, including all expenses and insurance.
  • Meals During Trek: Full board (Breakfast, Lunch, Dinner) throughout the trek.
  • Equipment Provided: Complimentary sleeping bags and duffle bags.
  • Support Materials: Trekking route map and first aid kit.
  • Taxes: All applicable government taxes and service charges.

What’s Excluded

  • International Airfare: Flights to and from Nepal are not included.
  • Travel Insurance: Comprehensive travel and trekking insurance is required but not included.
  • Nepal Visa Fees: Visa costs for entering Nepal are not included.
  • Personal Expenses: Costs such as WiFi, bar bills, laundry, hot showers during trekking, mobile recharge, and other personal items.
  • Extra Accommodation in Kathmandu: Additional hotel nights due to early return or unforeseen circumstances are not covered.
  • Excess Baggage Charges: Only 15 kg is included (10 kg flight + 5 kg trekking). Extra weight is charged at USD 2 per kg.
  • Emergency Evacuation: Assistance can be arranged if needed, but the cost is extra.
  • Tips: For guides, porters, and drivers are not included and are discretionary.
  • Other Items: Anything not specifically mentioned in the Price Includes section.

Private Trip

Fixed Departure is for joining pre-scheduled group departures.

Private Trip is for personalized experiences.

Equipment Lists for EBC ChoLa Pass Trek

For the EBC Cho La Pass Trek, pack warm layered clothing for upper and lower body, waterproof jacket and pants, sturdy trekking boots with wool socks, and insulated gloves and hats. Bring sunglasses, sunscreen, and lip balm for sun protection, plus a sleeping bag, daypack, water bottles, and trekking poles. Include toiletries, personal medication, first aid kit, travel documents, snacks, and a camera. For Cho La Pass and glacier sections, carry crampons, ice axe, and harness if needed. Keep all gear organized in backpacks with dry sacks.

Upper Body Layers
  • Moisture-wicking base layer shirts (long & short sleeve)
  • Thermal/mid-layer fleece or down jacket
  • Insulated down jacket (warmth for high altitude)
  • Waterproof and windproof shell jacket
  • Lightweight trekking shirt for lower altitudes
  • Casual clothing for Kathmandu
Lower Body Layers
  • Trekking pants (lightweight & quick-dry)
  • Insulated pants for cold nights / high passes
  • Thermal leggings or long underwear
  • Rain pants (waterproof)
Footwear & Accessories
  • Sturdy waterproof trekking boots (well broken-in)
  • Camp shoes/sandals
  • Warm socks (wool or synthetic)
  • Gaiters (optional, for snow or muddy trails)
Head & Sun Protection
  • Warm hat/beanie
  • Sun hat/cap
  • Buff or neck gaiter
  • Balaclava (for cold winds at high altitude)
  • Headlamp with extra batteries
Personal & Medical Kits
  • Personal medication
  • Basic first aid kit (bandages, antiseptic, painkillers)
  • Diamox (for altitude sickness, if prescribed)
  • Blister treatment (Compeed, moleskin)
  • Electrolytes / ORS packets
Travel Documents
  • Passport
  • Visa for Nepal
  • Trekking permits (TIMS card & Sagarmatha National Park permit)
  • Travel insurance documents
  • Flight tickets/itinerary copies
  • Emergency contacts
Miscellaneous
  • Camera / GoPro
  • Power bank / charging cables
  • Notebook/pen
  • Lightweight trekking towel
  • Plastic bags (for waste & waterproofing)
  • Snacks/chocolate for energy boosts

Essential Information

Trek Duration

  • 18 days (including arrival, acclimatization, and return to Kathmandu)

Trek Starting Point

  • Lukla, reached by a scenic flight from Kathmandu

Trek Ending Point

  • Lukla, with a return flight to Kathmandu

Altitude Range

  • Starts at 1,350 m (Kathmandu)
  • Highest point: Cho La Pass – 5,420 m
  • Everest Base Camp: 5,364 m
  • Kalapatthar viewpoint: 5,545 m

Accommodation

  • Hotels in Kathmandu
  • Teahouses/Lodges along the trekking route
  • Basic facilities available; warm meals provided

Meals

  • Breakfast (B), Lunch (L), and Dinner (D) are included during the trek
  • Nepali and international cuisine are available in teahouses

Transportation:

  • Flight Kathmandu ↔ Lukla
  • Private vehicle for airport transfers
  • Trekking on foot throughout the trail

Trekking Distance & Duration:

  • Daily trekking distance: 5–18 km
  • Trekking time per day: 3–8 hours, depending on altitude and terrain

Best Time to Trek

  • Pre-monsoon: March to May
  • Post-monsoon: September to November
  • Clear skies and excellent mountain views

Difficulty Level

  • Challenging / Strenuous
  • Requires good physical fitness due to high altitudes and the Cho La Pass crossing

Packing & Gear Recommendations

  • Warm clothing (layering recommended)
  • Waterproof trekking boots
  • Sleeping bag suitable for -10°C
  • Trekking poles, gloves, hat, sunglasses
  • Personal medical kit, sunscreen, water purification tablets

Health & Safety

  • Acclimatization days are included to prevent Altitude Sickness
  • Trekking insurance with high-altitude coverage recommended
  • Guides and porters provided for safety and assistance

Permits & Fees

  • Sagarmatha National Park Permit
  • TIMS Card (Trekkers’ Information Management System)
  • All government taxes are included in the tour packages

Cultural Highlights:

  • Sherpa villages: Namche Bazaar, Machhermo, Dzongla, Pheriche
  • Visit Tengboche Monastery
  • Observe local festivals, prayer flags, mani walls, and mountain traditions

Trek Highlights Recap

  • Everest Base Camp, Cho La Pass, Gokyo Lakes, Gokyo Ri, Kalapatthar
  • Less crowded trails with breathtaking Himalayan panoramas

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