Planning to do the Manaslu Circuit Trekking in 2026? Excellent choice. The Manaslu Circuit Trekking region offers one of the most authentic Himalayan adventures — combining dramatic mountain views, Tibetan-influenced culture, and peaceful trails far less crowded than Annapurna or Everest. This guide will help you plan exactly how many days you need, what the Manaslu trek costs in 2026, what’s included in the package, and some insider advice to make your journey smooth and unforgettable.
Manalsu Circuit Trekking Overview
Feature | Details (2026 Update) |
Trek Duration | 12 to 14 days |
Highest Point | Larkya La Pass (5,160m) |
Starting Point | Soti Khola / Machha Khola |
Ending Point | Dharapani / Besi Sahar |
Trek Permit | Restricted Area, ACAP, MCAP |
Best Time | March–May and Sept–Nov |
Difficulty Level | Moderate to Challenging |
Average Daily Walk | 5–7 hours per day |
Manaslu Circuit Trekking Itinerary for 2026 (14 Days)
This 14-day classic Manaslu itinerary is perfect for proper acclimatization, beautiful scenery, and comfortable pacing.
Day 1: Drive from Kathmandu to Soti Khola (710m)
Drive: 7–8 hours along the Prithvi Highway.
Enjoy views of rivers, rice terraces, and local villages.
Day 2: Trek from Soti Khola to Machha Khola (900m)
Walk: 6–7 hours.
Trail: Forest paths and suspension bridges.
Day 3: Machha Khola to Jagat (1,410m)
Walk: 6 hours.
Cross Tharo Khola and Khorlabesi village.
Jagat is the official Manaslu Conservation Area checkpoint.
Day 4: Jagat to Deng (1,804m)
Walk: 6–7 hours through beautiful waterfalls and lush valleys.
Day 5: Deng to Namrung (2,630m)
Walk: 6–7 hours.
Enjoy first views of Manaslu North.
Day 6: Namrung to Lho (3,180m)
Walk: 4–5 hours.
Stunning views of Ganesh Himal and Himal Chuli.
Day 7: Lho to Samagaon (3,530m)
Walk: 5 hours.
Explore Ribung Monastery and enjoy the first glimpse of Mt. Manaslu (8,163m).
Day 8: Acclimatization Day at Samagaon
Explore Pungyen Gompa or hike to Manaslu Base Camp (optional).
Rest and prepare for higher altitudes.
Day 9: Samagaon to Samdo (3,875m)
Walk: 4 hours.
Trail: Open, windy valley leading toward the Tibetan border.
Day 10: Samdo to Dharamsala / Larkya Phedi (4,480m)
Walk: 4–5 hours gradual climb.
Prepare for the pass crossing.
Day 11: Cross Larkya La Pass (5,160m) to Bimthang (3,720m)
Walk: 8–9 hours (long and challenging).
Reward: Breathtaking views of Himlung, Cheo, and Annapurna II.
Day 12: Bimthang to Tilije (2,300m)
Walk: 5–6 hours downhill through rhododendron forests.
Day 13: Tilije to Dharapani (1,960m)
Walk: 3 hours.
Connects with the Annapurna Circuit trail.
Day 14: Drive from Dharapani to Besisahar and back to Kathmandu
7–8 hours drive.
Celebrate your achievement with a farewell dinner in Kathmandu.
Manaslu Circuit Trekking Cost for 2026
Here’s a transparent breakdown of what the Manaslu Circuit Trekking will cost in 2026.
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Note: Prices vary by group size, season, and whether you choose a private or group trek package.
What’s Included in a Standard 2026 Trek Package
✅ Professional licensed trekking guide
✅ Trekking permits and conservation fees
✅ Accommodation during trek (teahouses)
✅ Breakfast, lunch, and dinner during trek
✅ Local ground transportation (bus/jeep)
✅ First aid and safety equipment
✅ Porter service (optional in premium package)
❌ What’s Not Included
❌ International flights
❌ Travel insurance
❌ Personal expenses (snacks, drinks, hot showers)
❌ Tips for guide and porter
❌ Extra hotel nights in Kathmandu
Best Time for the Manaslu Circuit Trekking In 2026
The two best trekking seasons are:
Spring (March to May) – colorful rhododendron forests, warm days, clear skies.
Autumn (September to November) – crisp air, stable weather, excellent visibility.
Avoid June–August (monsoon) and December–February (extreme cold, snow-covered passes).
For full seasonal details, read our guide: Best Time to Trek Manaslu in 2026.
Insider Tips for 2026 Trekkers
Book Early: Autumn and spring treks sell out fast.
Train Beforehand: Focus on endurance and uphill walking.
Carry Cash: ATMs are not available beyond Soti Khola.
Stay Connected: Local SIM cards work up to Samagaon.
Go Eco-Friendly: Bring refillable bottles and avoid plastic.
FAQs
1. How long does the Manaslu Circuit Trek take in 2026?
Typically 12 to 14 days, depending on acclimatization and pace.
2. How much does the Manaslu trek cost per person in 2026?
Expect between $900 and $1,300 for a full guided trek.
3. Is a guide mandatory for Manaslu?
Yes. Because it’s a restricted area, a licensed guide and a minimum of two trekkers are required.
4. What’s the highest point of the trek?
Larkya La Pass at 5,160 meters.
5. Can I do the trek solo?
No. Solo trekking is not permitted in the Manaslu region.
6. Is altitude sickness common?
It can occur. Proper acclimatization and hydration are key.
7. How difficult is the trek?
Moderate to challenging, with several long uphill climbs and the high pass crossing.
8. Are there teahouses along the route?
Yes, comfortable teahouses are available in most villages.
9. Do I need to book in advance for 2026?
Yes, especially for spring and autumn departures.
10. Can I combine Manaslu with Tsum Valley?
Absolutely. It adds cultural depth and takes around 20 days in total.
The Manaslu Circuit Trek in 2026 promises adventure, peace, and cultural beauty unlike any other route in Nepal. With its well-balanced itinerary and affordable cost, it’s the perfect alternative to crowded trails like Annapurna or Everest.
Ready to experience Manaslu in 2026? Contact our local trekking experts today to get your personalized itinerary and secure your permit early!