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Mardi Himal Trek

Duration
7 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
4500 m
Starts
Kathmandu
Ends
Kathmandu
Group Size
1-20
Activities
Trekking & Hiking
Best Time
Spring (March–May) & Autumn (September–November)

The Mardi Himal Trek is a spectacular journey in the Annapurna region of Nepal, offering stunning, close-up views of the Annapurna range, Machapuchare (Fishtail Mountain), Mardi Himal, and other majestic peaks. Unlike the more popular Annapurna Base Camp Trek, this trail is less crowded, providing a peaceful and off-the-beaten-path experience. The trek takes you through lush rhododendron forests, alpine meadows, and traditional Nepali villages, allowing trekkers to enjoy both the natural beauty and the local culture along the way. It’s ideal for trekkers looking for a moderately challenging adventure with breathtaking scenery and memorable sunrise viewpoints.

The trek starts from Kande, a small village near Pokhara, which you can reach after a scenic drive from the lakeside city. From Kande, the trail gradually ascends through forested paths to Forest Camp, and then climbs higher to Low Camp and High Camp, where panoramic views of the surrounding mountains unfold. The highlight of the trek is the early morning hike to the Upper View Point, offering a dramatic sunrise over the Annapurna and Machapuchare peaks. After the summit views, the trek descends through charming villages back to Pokhara, making it a perfect combination of adventure, nature, and cultural immersion.

Mardi Himal Trek Highlights

  • Stunning Mountain Views: Close-up panoramas of Mardi Himal, Machapuchare (Fishtail), Annapurna South, Hiunchuli, and Annapurna I.
  • Off-the-Beaten-Path Trek: A quieter, less crowded alternative to Annapurna Base Camp, offering a more serene trekking experience.
  • Diverse Landscapes: Trek through dense rhododendron forests, alpine meadows, terraced fields, and cascading waterfalls.
  • Upper View Point Sunrise: Witness a spectacular sunrise over the Annapurna and Machapuchare ranges from the Mardi Himal Base/Upper View Point.
  • Cultural Exposure: Experience traditional Nepali village life, local hospitality, and rural Annapurna culture.
  • Moderate Trek Difficulty: Suitable for trekkers with some experience; a rewarding adventure without extreme altitude challenges.
  • Wildlife and Nature: Opportunity to see unique flora, fauna, and birds within the Annapurna Conservation Area.
  • Accessible Duration: Shorter trek (6–10 days), perfect for travelers with limited time in Nepal.
  • Photography Paradise: Ideal for capturing dramatic landscapes, sunrise views, and vibrant local culture.

Why Choose the Mardi Himal Trek?

  • Less Crowded Trail: Enjoy a peaceful trek away from the busy Annapurna Base Camp routes.
  • Breathtaking Mountain Views: Get up-close views of Mardi Himal, Annapurna South, Machapuchare (Fishtail), and Hiunchuli.
  • Moderate Difficulty: Suitable for trekkers with some experience; less strenuous than longer Annapurna treks.
  • Scenic Landscapes: Pass through lush rhododendron forests, alpine meadows, waterfalls, and terraced fields.
  • Cultural Experience: Trek through traditional Nepali villages, experiencing local life and culture.
  • Spectacular Sunrise: Hike to the Upper View Point for one of the most stunning sunrise views in the Annapurna region.
  • Shorter Duration: Perfect for those with limited time but who still want a memorable Himalayan adventure.
  • Diverse Nature: Opportunity to see varied flora, fauna, and possibly wildlife in the Annapurna Conservation Area.
  • Photography Paradise: Ideal for photographers seeking dramatic mountain landscapes and serene natural settings.

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Short Itinerary and Map
Starts From: Kathmandu
Ends At: Kathmandu
Max Altitude: 4500 m

Mardi Himal Trek Detailed Itinerary

Day 1

Arrival at Kathmandu

Upon arrival at Tribhuvan International Airport, you will be greeted by our representative and transferred to your hotel in Thamel. After check-in, you can rest or explore the surrounding area. In the evening, there will be a short briefing about the trek. Overnight stay in Kathmandu.

Max Altitude: 1,300m (4,265ft)
Duration: 30 Mins
Distance: 4 KM
Accommodation: Hotel
Mode of Transportation: Car
Day 2

Drive from Kathmandu to Pokhara

After breakfast, enjoy a scenic drive to Pokhara. The journey offers beautiful views of rivers, green hills, terraced fields, and local villages. Upon arrival, check into your hotel. Evening free to relax or walk around Phewa Lake. Overnight stay in Pokhara.

Max Altitude: 820m (2,690ft)
Duration: 6-7 Hrs
Distance: 200 KM
Meals: Break Fast
Accommodation: Hotel
Mode of Transportation: Tourist Bus
Day 3

Drive to Kande & Trek to Forest Camp

After breakfast, drive to Kande, the starting point of the trek. Begin trekking uphill through forests and villages, passing Australian Camp with excellent mountain views. Continue through dense rhododendron forests to reach Forest Camp. Overnight stay at a teahouse.

Max Altitude: 2,500m (8,202ft)
Duration: 5-6 Hrs
Distance: 16 KM
Meals: B,L,D
Accommodation: Tea House
Mode of Transportation: Car
Day 4

Trek from Forest Camp to Low Camp

Today’s trek continues through thick forests of rhododendron, bamboo, and oak. The trail steadily climbs, and the surroundings become quieter and cooler. After a peaceful walk, arrive at Low Camp. Overnight stay at a teahouse.

Max Altitude: 2,970m (9,744ft)
Duration: 4-5 Hrs
Distance: 6 KM
Meals: B,L,D
Accommodation: Tea House
Day 5

Trek from Low Camp to High Camp

The trail ascends along a ridge with gradually opening mountain views. As you reach High Camp, you will be rewarded with panoramic views of Machhapuchhre, Annapurna South, Hiunchuli, and Annapurna I. Afternoon free to rest and enjoy the scenery. Overnight stay at High Camp.

Max Altitude: 3,550m (11,646ft)
Duration: 4-5 Hrs
Distance: 5 KM
Meals: B,L,D
Accommodation: Tea House
Day 6

Hike to Upper View Point (4,500m) & Return to High Camp

Early morning hike to the Upper View Point for spectacular sunrise views. Enjoy breathtaking 360-degree panoramas of the Annapurna range and Machhapuchhre. After spending time at the viewpoint, descend back to High Camp for rest. Overnight stay at High Camp.

Max Altitude: 4,500m (14,763ft)
Duration: 5-6 Hrs
Distance: 6 KM
Meals: B,L,D
Accommodation: Tea House
Day 7

Trek from High Camp to Siding Village

Descend through forests and peaceful trails toward Siding Village. Along the way, pass small settlements and farmlands, experiencing local village life in the Annapurna region. Overnight stay at a teahouse in Siding Village.

Max Altitude: 1,750m (5,741ft)
Duration: 6-7 Hrs
Distance: 10 KM
Meals: B,L,D
Accommodation: Tea House
Day 8

Trek from Siding Village to Lumre & Drive to Pokhara

Trek downhill from Siding Village to Lumre, passing terraced fields and local villages. From Lumre, drive back to Pokhara. Evening free to relax, shop, or enjoy Lakeside. Overnight stay in Pokhara.

Max Altitude: 820m (2,690ft)
Duration: 4-5 Hrs
Distance: 17 KM
Meals: B,L
Accommodation: Hotel
Mode of Transportation: Car
Day 9

Drive from Pokhara to Kathmandu

After breakfast, drive back to Kathmandu with scenic views along the way. Upon arrival, check into your hotel. You can spend the evening shopping for souvenirs or enjoying a farewell dinner. Overnight stay in Kathmandu.

Max Altitude: 1,300m (4,265ft)
Duration: 6-7 Hrs
Distance: 200 KM
Meals: Break Fast
Accommodation: Hotel
Mode of Transportation: Tourist Bus
Day 10

Final Departure

According to your flight schedule, you will be transferred to Tribhuvan International Airport for your onward journey. End of the trek with wonderful memories.

Duration: 30 Mins
Distance: 4 KM
Meals: Break Fast
Mode of Transportation: Car
Still Confused?
Choosing the right trek in Nepal can be challenging. Our travel experts are here to help you select the best itinerary based on your fitness level, travel dates, and interests. Contact us for clear information about routes, difficulty, permits, seasons, and pricing. We respond quickly and help you plan with confidence.
Route Map
Altitude Chart

Cost Details

What’s Included

  • Airport transfers: Private vehicle for airport pick-up and drop-off in Kathmandu.
  • Accommodation in Kathmandu: 2 nights at a 3-star hotel on a twin-sharing basis with breakfast.
  • Transportation: Tourist bus transfers between Kathmandu and Pokhara (round trip).
  • Local transportation: Private vehicle transfers between Pokhara-Kande and Lumre-Pokhara.
  • Accommodation in Pokhara: 2 nights at a 3-star hotel on a twin-sharing basis with breakfast.
  • Accommodation during trek: Teahouse stays along the trekking route.
  • Meals during trek: Full board meals (Breakfast, Lunch, and Dinner) during the trekking days.
  • Entrance fees: All trekking-related permits and entrance fees included.
  • Guide service: Experienced English-speaking trekking guide, including all expenses and insurance during trekking and tour.
  • Porter service: 1 porter for every 2 trekkers (carrying 15–20 kg), including all expenses and insurance.
  • Trekking map: Detailed trekking route map.
  • Equipment provided: Complimentary sleeping bag and down jacket (to be returned after the trek).
  • Medical support: Basic first-aid medical kit.
  • Taxes: All government taxes and service charges included.

What’s Excluded

  • International airfare: Flights to and from Nepal.
  • Nepal visa fee: Visa cost payable on arrival.
  • Travel insurance: Personal insurance covering trekking and emergency evacuation.
  • Meals in cities: Lunch and dinner in Kathmandu, Pokhara, and during transfers.
  • Extra accommodation: Any additional nights in Kathmandu or Pokhara due to flight changes, unforeseen circumstances, or personal plans.
  • Personal expenses: Wi-Fi, device charging during trekking, laundry, bar bills, bottled drinks, and similar costs.
  • Tips: Gratuities for guides, porters, and drivers.

Dates & Availablity

Fixed Departure is for joining pre-scheduled group departures.

Private Trip is for personalized experiences.

Apr 2026
May 2026
Jun 2026
Jul 2026
Aug 2026
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Jan 2027
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20 Apr, 2026
Starts on Monday
26 Apr, 2026
Ends on Sunday
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US$685
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25 Apr, 2026
Starts on Saturday
01 May, 2026
Ends on Friday
Guaranteed
US$585
US$685

Equipment Lists for Mardi Himal Trek

For the Mardi Himal Trek, carry warm layered clothing including thermal wear, a fleece and down jacket, waterproof jacket and pants, sturdy trekking boots, warm socks, gloves, and a hat. Bring sunglasses, sunscreen, basic toiletries, personal medications, a first aid kit, a reusable water bottle with purification tablets, a sleeping bag, trekking poles, a backpack with a rain cover, travel documents, a power bank, and some snacks.

Upper Body Layers
  • Moisture-wicking base layers (thermal tops)
  • Fleece or insulated jacket
  • Down jacket (recommended for cold nights)
  • Waterproof and windproof jacket
Lower Body Layers
  • Trekking pants (quick-dry)
  • Thermal leggings (for cold days and nights)
  • Waterproof trousers
Footwear & Accessories
  • Sturdy trekking boots (well broken-in)
  • Lightweight sandals or camp shoes
  • Warm trekking socks (wool or synthetic)
Head & Sun Protection
  • Warm woolen hat or beanie
  • Sun hat or cap
  • Sunglasses with UV protection
  • Neck gaiter or buff
Personal & Medical Kits
  • Personal medications
  • Basic first aid kit
  • Diamox (for altitude, if prescribed)
  • Pain relievers, blister treatment
  • Altitude sickness medication
Travel Documents
  • Passport and visa
  • Trekking permits (ACAP & TIMS)
  • Travel insurance documents
  • Passport-size photos
  • Emergency contact details
Miscellaneous
  • Power bank and charging cables
  • Camera or mobile phone
  • Map or guidebook
  • Cash (small denominations)
  • Earplugs
  • Lightweight towel

Essential Information

Best Time to Trek

  • Spring (March–May): Clear skies, blooming rhododendron forests, excellent mountain views.
  • Autumn (September–November): The most popular season with stable weather and great visibility.
  • Winter (December–February): Cold but possible; fewer trekkers and peaceful trails.
  • Monsoon (June–August): Trails can be slippery with leeches and clouds may block views.

Trek Difficulty

  • The Mardi Himal Trek is moderate in difficulty.
  • Daily walking: 4–6 hours on average.
  • Maximum altitude: 4,500 m (Upper View Point).
  • Suitable for beginners with good fitness and some hiking experience.

Accommodation

  • Teahouses are simple but comfortable.
  • Rooms are usually twin-sharing with basic beds, blankets, and pillows.
  • Hot showers and Wi-Fi are available in some places with extra cost.

Food on the Trail

  • Meals include dal bhat, noodles, fried rice, momos, soup, pasta, potatoes, and pancakes.
  • Vegetarian food is safe and recommended at higher altitudes.
  • Drinking water can be bought or purified using tablets/filters.

Permits Required

  • ACAP – Annapurna Conservation Area Permit
  • TIMS Card
  • We usually arrange these.

Altitude & Acclimatization

  • Risk of altitude sickness above 3,000 m.
  • Walk slowly, drink plenty of water, avoid alcohol.
  • Inform your guide if you feel headache, nausea, or dizziness.

Packing Essentials

  • Trekking boots, warm jacket, rain jacket
  • Sleeping bag, trekking poles
  • Gloves, hat, sunglasses, sunscreen
  • Personal medicines and toiletries
  • Power bank and headlamp

Transportation

  • Kathmandu → Pokhara by tourist bus (6–7 hrs) or flight (25 min).
  • Pokhara → Kande and Lumre → Pokhara by private jeep/car.

Internet & Electricity

  • Wi-Fi is available in most teahouses (paid).
  • Charging costs around NPR 200–400 per device.
  • Bring a power bank as backup.

Tipping Culture

Tipping is expected for guides and porters at the end of the trek.

Common practice:

  • Guide: NPR 800–1,000 per day
  • Porter: NPR 500–700 per day

 

Frequently Asked Questions

How dangerous is the 'Ridge Walk' from High Camp to the Viewpoint? I've seen videos of very narrow paths

The "Ridge Walk" is a non-technical scramble, but it has significant exposure. There are sections where the path is only 2-3 feet wide with steep drops. It is safe in dry conditions, but if there is frost or light snow, it becomes high-risk. We use a 1:4 guide-to-client ratio on this morning to ensure everyone is monitored. If you have severe vertigo, the Lower Viewpoint offers 90% of the same view with 0% of the risk.

Is the 'Vegetarian Only' rule on the trek a religious thing or a health thing?

It is purely a health and safety recommendation. There is no refrigeration on the trail. Meat is carried up from Pokhara in open baskets by porters, often taking 2 days to reach High Camp in the sun. To avoid "Trekker’s Belly," we advise our clients to stick to the local Dal Bhat, eggs, and pasta. If you must have meat, wait until you are back in the high-standard restaurants of Pokhara or Kathmandu.

Is the food in the tea houses safe? I’m worried about 'Delhi Belly' ruining my trek.

Food hygiene has improved, but risks remain. We advise our clients to stay vegetarian once they leave Pokhara. Meat is carried up by porters without refrigeration, making it the #1 cause of stomach issues. Stick to Dal Bhat (lentil soup and rice)—it’s fresh, high-energy, and the kitchen staff eats it too. Always use hand sanitizer before meals, as running water for handwashing is often ice-cold and discouraged for hygiene.

Is travel insurance that covers helicopter evacuation mandatory, or just a suggestion?

For our company, it is mandatory. Most Western travelers don't realize that a helicopter rescue from High Camp costs between $2,500 and $5,000 USD and usually requires a cash deposit or a "guarantee of payment" from your insurer before the rotors turn. We require a policy that covers trekking up to 5,000m. Be careful: standard "travel insurance" often caps coverage at 2,500m or 3,000m. Always check the "High Altitude" rider on your policy.

How much should I budget for daily expenses like water, charging my phone, and WiFi on the trail?

Expect to spend $25 to $35 USD per day for "trail extras" not covered in basic packages. In our experience, costs rise with altitude: a liter of bottled water is ~$1 in Pokhara but ~$3 at High Camp. Charging a power bank costs $2-$5, and WiFi is a flat $3-$5 "donation" at many lodges. We recommend bringing a high-capacity power bank and a SteriPEN or water purification tablets to save roughly $10/day and reduce plastic waste.

What Our Guests Say

Nasir O
Verified
Mardi himal is good track to expererience nice photo and video to record in my memories.

I spend 5days tracking in mardi himal with a guide name sanjay. He was very good in arranging and taking care of us. Recomended to get a guide with him.

Nasir O
United States . December 2025
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