Pokhara is one of the best places in the world for paragliding, with great weather, beautiful mountain views, and ideal flying conditions.
Paragliding in Pokhara
Duration
1 Days
Trip Grade
Easy
Country
Nepal
Maximum Altitude
1600
Starts
Pokhara
Ends
Pokhara
Group Size
1-10
Activities
Tandem paragliding, aerial photography, sightseeing from the sky
Best Time
Autumn (September – November) and Spring (March – May)
Paragliding in Pokhara is one of the most popular adventure activities in Nepal, offering an unforgettable opportunity to soar high above the stunning landscapes of the Himalayas. The flight usually starts from Sarangkot Hill (around 1,600 meters), a famous viewpoint that overlooks the beautiful Pokhara Valley, Phewa Lake, and the majestic Annapurna mountain range. Accompanied by a certified tandem pilot, you will glide smoothly through the sky, enjoying panoramic views of snow-capped peaks, lush green hills, and the vibrant lakeside city below. The flight lasts about 20–30 minutes and lands near the Lakeside area by Phewa Lake. With its perfect weather conditions, breathtaking scenery, and professional safety standards, paragliding in Pokhara is an exciting yet safe experience for both adventure lovers and first-time flyers.
Highlights
- World-Class Paragliding Site: Experience one of the best paragliding destinations in the world from Sarangkot (1,600 m) overlooking Pokhara Valley.
- Spectacular Himalayan Views: Enjoy breathtaking aerial views of the Annapurna Range, Machhapuchhre (Fishtail), and Dhaulagiri while flying above the valley.
- Fly Above Phewa Lake: Glide gracefully over the beautiful Phewa Lake (800 m) with stunning reflections of the mountains and city below.
- Tandem Flight with Certified Pilots: Safe and exciting paragliding experience with professional and licensed instructors using high-quality safety equipment.
- Unforgettable Aerial Photography: Capture incredible photos and videos of Pokhara city, lakes, forests, and Himalayan landscapes from the sky.
- Convenient Hotel Pickup & Drop-off: Hassle-free transportation from your Pokhara hotel to Sarangkot launch site and back.
- Optional Comfortable Stay in Pokhara: Enjoy a relaxing hotel stay with breakfast included when selecting the accommodation add-on.
Why choose Paragliding in Pokhara
- One of the best paragliding spots in the world: Pokhara is internationally known for its perfect weather conditions, stable air currents, and breathtaking scenery.
- Fly with the Himalayas in front of you: Few places on earth allow you to paraglide with views of mountains like Annapurna, Machhapuchhre (Fishtail), and Dhaulagiri.
- Stunning views of Phewa Lake and Pokhara Valley: During the flight you glide above forests, villages, and the beautiful Phewa Lake, creating a truly magical experience.
- Safe and beginner-friendly activity: You fly in a tandem paraglider with a certified professional pilot, so no prior experience is needed.
- Easy access from the city: The launch point Sarangkot, is only about 30–40 minutes drive from Pokhara, making it a quick and convenient adventure.
- Perfect mix of adventure and scenery: It is not just an adrenaline activity; it is also one of the best ways to see Pokhara’s natural beauty from the sky.
- Great for photos and videos: The aerial views make it a fantastic experience for capturing unforgettable photos and memories.
Price From
US$80
US$90
Short Itinerary and Map
Day 1:
Drive from the hotel to Sarangkot for Paragliding
Paragliding in Pokhara Detailed Itinerary
Day 1
Drive from the hotel to Sarangkot for Paragliding
Your adventure begins with a hotel pickup in Pokhara in the morning. A scenic 30–40 minute drive (12 km) takes you up to Sarangkot Hill (1,600 m), one of the world’s most famous paragliding launch sites. From here, you will enjoy breathtaking views of Phewa Lake and the Annapurna mountain range.
After a short safety briefing from certified tandem instructors, you will take off from Sarangkot for an unforgettable 20–30 minute paragliding flight. Glide above Pokhara Valley, enjoying spectacular aerial views of lakes, forests, and the Himalayas before landing safely near Lakeside by Phewa Lake (800 m).
Following the flight, you will be transferred back to your hotel in Pokhara. The rest of the day is free to relax by the lake or explore the lively Lakeside area.
Max Altitude: 1,600m (5,249ft)
Duration: 30–40 minutes
Distance: 12 km (one way)
Mode of Transportation: Private tourist vehicle/shuttle van
Still Confused?
Choosing the right trek in Nepal can be challenging. Our travel experts are here to help you select the best itinerary based on your fitness level, travel dates, and interests. Contact us for clear information about routes, difficulty, permits, seasons, and pricing. We respond quickly and help you plan with confidence.
Altitude Chart
Cost Details
What’s Included
- Arrival & Pickup: Hotel Pickup and Drop-off in Pokhara (or from Kathmandu if the add-on is selected)
- Accommodation & Meals: One Night Hotel Stay in Pokhara (included with the add-on), Breakfast (included with the add-on)
- Paragliding Experience: Paragliding Flight from Sarangkot with certified instructors and safety equipment
What’s Excluded
- Personal travel insurance
- Lunch and dinner (if add-on is selected)
- Personal expenses
- Gratuity/tips for guides
Dates & Availablity
Fixed Departure is for joining pre-scheduled group departures.
Private Trip is for personalized experiences.
Apr 2026
May 2026
Jun 2026
Jul 2026
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Jan 2027
Feb 2027
Mar 2027
Apr 2027
May 2027
Jun 2027
Sep 2027
Oct 2027
Nov 2027
Dec 2027
Jan 2028
Feb 2028
Mar 2028
Apr 2028
May 2028
Get Instant Confirmation
08 Apr, 2026
Starts on Wednesday
08 Apr, 2026
Ends on Wednesday
Guaranteed
US$80
US$90
Get Instant Confirmation
15 Apr, 2026
Starts on Wednesday
15 Apr, 2026
Ends on Wednesday
Guaranteed
US$80
US$90
Get Instant Confirmation
22 Apr, 2026
Starts on Wednesday
22 Apr, 2026
Ends on Wednesday
Guaranteed
US$80
US$90
Get Instant Confirmation
29 Apr, 2026
Starts on Wednesday
29 Apr, 2026
Ends on Wednesday
Guaranteed
US$80
US$90
Add-Ons & Options
Pickup from Kathmandu
US$70 / person
Choosing this option will add one extra day to your itinerary for the paragliding experience in Pokhara.
Trip Gallery
Equipment Lists for Paragliding in Pokhara
For a safe and enjoyable flight in Pokhara, you’ll use a certified harness, helmet, and reserve parachute, all provided by your instructor. Pilots also handle the glider, lines, and safety checks, so you just sit back, enjoy the flight, and take in the stunning views.
Upper Body Layers
- Lightweight T-shirt or Thermal Layer: For warm, comfortable flying.
- Fleece or Jacket: Windproof layer for higher altitudes, mornings, or cooler months.
- Rain Jacket / Windbreaker: Useful in case of unexpected light drizzle or wind.
Lower Body Layers
- Comfortable Trousers / Hiking Pants: Flexible and breathable.
- Thermal Leggings (optional): For cold mornings or winter flights.
- Avoid Shorts: For safety and comfort in a harness.
Footwear & Accessories
- Sturdy Closed Shoes: Sneakers or trekking shoes for safe landing.
- Socks: Comfortable for long wear and warmth.
- Gloves (optional): Light gloves for cold or windy conditions.
Head & Sun Protection
- Helmet: Usually provided by the paragliding operator.
- Sunglasses: Polarized recommended to reduce glare from the lake and mountains.
- Cap or Buff: Optional under the helmet for extra sun protection.
- Sunscreen: SPF 30+ to protect face, neck, and hands from strong UV rays.
Personal & Medical Kits
- Personal Medication: Any daily medicine you require.
- First Aid Kit: Small kit with plasters, antiseptic wipes, painkillers.
- Hand Sanitizer & Wet Wipes: For hygiene after the flight.
Travel Documents
- ID / Passport: Required for check-in and safety documentation.
- Travel Insurance: Recommended, particularly for adventure activities.
- Booking Confirmation / Tickets: Digital or printed copy of your paragliding reservation.
Miscellaneous
- Camera / GoPro: To capture aerial views. Secure with strap or mount.
- Small Backpack: To carry essentials during the trip.
- Water Bottle: Stay hydrated, especially before and after the flight.
- Snacks: Energy bars or light snacks for quick energy.
- Phone / Power Bank: For communication and photos.
Essential Information
Best Season
- Autumn (Sept–Nov): Clear skies, stable winds, best Himalayan visibility.
- Spring (Mar–May): Pleasant weather, good visibility, green landscapes.
- Avoid Monsoon (Jun–Aug): Rain and unstable winds make flying unsafe.
Safety & Tips
- Wear comfortable clothing and closed shoes.
- Avoid heavy meals before flying.
- Bring sunglasses and a small camera for photos/videos.
- Always follow the pilot's instructions.
- Flights may be rescheduled during rain or strong winds.
- Keep personal items secure in a backpack during the flight.
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