Nepal is a trekker’s paradise. With numerous trekking routes, all equally adventurous and beautiful, this country has the top trekking destinations in the world. All trails have different levels of difficulty, duration, and fitness demands. In the plethora of options, it may get difficult to choose the best trekking options. In this blog, we have selected the best treks for beginners in Nepal.

All the mentioned treks are ideal for beginner trekkers. Whether you are looking for an adventurous journey, beginner-friendly offbeat route, hidden trails, cultural immersion, or low altitude gain, we have something for everyone.

Not only that, we have also made a list of things that beginner trekkers should know before trekking in Nepal. You will get all the essential insights in beginner-friendly trekking packages, along with useful tips that will make your journey safe and enjoyable in Nepal.

Note that we, Nepal Treks and Tour, offer a variety of trekking packages that are customizable. You will get the best price and value with us. If you have any questions regarding any trek, feel free to contact us.

Things first-time trekkers should know before visiting Nepal

We have collected the top information and tips for beginner trekkers that will make your journey much smoother in Nepal. We highly recommend you read it thoroughly. Picking the right trek for you is important and this information will help you a lot.

• Before fixing the trek, do proper research and look for multiple options. Pick the trek that best suits your fitness and expectations.
• Popular treks can be demanding in terms of fitness, duration, preparation, and money. So, go for less famous treks that offer equal adventure but are less difficult.
• Trek in the best seasons- spring (March to May) and autumn (September to November). You will enjoy excellent mountain views in these two seasons because of the stable weather.
• Take your time to enjoy the journey and acclimatize properly. Acclimatization is a huge part of trekking in the Himalayas. It will help you avoid altitude sickness and trek safely.
• To trek in Nepal, you will need a passport, travel visa, and trekking permits for the region you have chosen to travel to.
• You can rent/buy trekking clothes and gear in Thamel, Kathmandu, at the best price. Follow our packing list and pack lightly but smartly.
• Keep yourself hydrated during the trek. Drink plenty of water even if you do not feel thirsty, and have balanced meals.
• Nepal is a very culturally diverse country. Wherever you go, you will come across friendly communities. Respect their beliefs and lifestyle. Do not offend them, and ask for permission before taking pictures.
• The accommodation along the trek routes is basic. Services like hot showers, charging, WiFi, etc will cost you additional money ranging from USD 2 to 3.
• Boiled drinking water is available throughout the trekking routes in Nepal. For extra safety, you can carry water purification tablets.
• Practice the Leave No Trace principle. Do not litter the trail.
• Get travel insurance with emergency helicopter evacuation and medical bills for peace of mind.
• Be flexible to weather, trail conditions, and unforeseen events. Trekking in the Himalayas comes with lots of unpredictability.
• Do not wear brand-new trekking boots on the trail.
• Stay on the cliffside if you come across mules along the trail.

Top Ten Best Treks For Beginners In Nepal

Below, we have hand-picked the best trekking packages for beginner trekkers in Nepal in 2024/2025. This list of ten packages includes the most famous beginner-friendly trekking packages as well as some hidden, less-talked routes that are ideal for anyone looking for their first Himalayan trek in Nepal.

Everest Base Camp with Helicopter Return

Maximum altitude: 5,545 m/18,192 ft
Trek duration: 12 days
Starting/ending point: Lukla
Transportation: Commercial Lukla flight to/from Kathmandu & helicopter flight from Kala Patthar to Lukla
Accommodation: Lodge
Price: USD 2,990

The Everest Base Camp trek with helicopter return is one of the best treks for beginners in Nepal. Nestled amidst the majestic Himalayan range, the Everest Base Camp helicopter trek offers unparalleled adventure and encounters with the Sherpa community. Unlike the standard 14 days EBC trek, this package covers only half the distance (65 km).

Because there is no return trekking from Kala Patthar to Lukla, this Everest Base Camp package has gained a lot of popularity among travelers who are short in time or looking to end the trip more wonderfully. The Everest Base Camp trek with helicopter return promises a perfect blend of adventure and comfort with jaw-dropping mountain vistas.

Starting the trek from Lukla, you will descend to Phakding and follow a dense rhododendron forest to Namche Bazaar. The trail crosses numerous hanging bridges and gradually ascends via villages like Tengboche, Dingboche, and Lobuche. From Lobuche, walk along the Khumbu Glacier and climb to Gorak Shep. This is the last settlement area.

From Gorak Shep, you will hike to the base of the tallest mountain in the world, Everest Base Camp as well as Kala Patthar. The trek ends here, and you will fly to Lukla in a helicopter. The next day, take a flight back to Kathmandu. The aerial panorama of the mountains during the helicopter flight is stunning.

Everest View Trek

Maximum altitude: 3,860 m/12,664 ft
Trek duration: 11 days
Starting/ending point: Lukla
Transportation: Lukla flight
Accommodation: Lodge
Price: USD 890

Everest view trek is one of the easiest trekking packages in the Khumbu region. It is the best beginner-friendly trek in the Himalayas that has just the right amount of adventure along with the comfort of the finest tourist infrastructure. If you wish to explore the Himalayas and witness Mount Everest without doing a long, challenging trek, then the Everest view trek is the perfect package.

On this trek, you will experience the thrilling Lukla flight and the rich Sherpa culture and lifestyle. You will spend the night in Phakding, Namche Bazaar, Tengboche, and Lukla. These are some of the main villages where trekkers spend nights on the way to Everest Base Camp. Tengboche is the highest point of the Everest view trek. After reaching this point, you will trek back to Lukla.

The Everest view trek presents you with stunning views of mountains like Kantega, Thamserku, Lhotse, Nuptse, Everest, and Ama Dablam. Likewise, along the trail, you will see diverse landscapes and pay a visit to ancient monasteries. In Namche Bazaar, we have included two nights, which allows you to acclimatize and enjoy your time. You will hike to the Hotel Everest View and explore this beautiful town.

Annapurna Base Camp Trek

Maximum altitude: 4,130 m/13,550 ft
Trek duration: 14 days
Starting/ending point: Nayapul/Jhinu Danda
Transportation: Drive
Accommodation: Lodge
Price: USD 1,149

Annapurna Base Camp trek is another renowned trekking adventure in Nepal that attracts trekkers from around the globe. This trek takes you to the beautiful western Himalayas of Nepal and ascends to the base of the tenth-highest mountain in the world, Annapurna Base Camp.

If you are in quest of an adventurous journey filled with mountain lifestyle, rich vegetation, memorable encounters with locals, and breathtaking mountain views, then the Annapurna Base Camp trek is the fantastic option. The best thing about the ABC trek is the mountains are visible right from Pokhara.

The Annapurna Base Camp trek is considered beginner-friendly because of its pace and low altitude gain. The journey is packed with exciting and fulfilling experiences. If you are physically fit or enjoy outdoor activities such as walking, hiking, or jogging will find this trek quite rewarding. The trail winds via lush rhododendrons and bamboo forests.

You will see cascading waterfalls and picturesque villages on the way. Mountains like Annapurna, Dhaulagiri, Nilgiri, Hiunchuli, Gangapurna, Machapuchare, and many others dot the trail. Likewise, the Annapurna Base Camp trek is also very culturally enriching. The trail ascends and descends via traditional Nepali villages, where you will see the culture and traditions of the different communities.

Traversing diverse terrain, you will enter the Annapurna Sanctuary. Spend the night at Annapurna Base Camp and descend to Jhinu Danda. Here, you will get to enjoy natural hot springs. End the journey in Pokhara and travel back to Kathmandu with memories to cherish forever.

Langtang Valley Trek

Maximum altitude: 5,033 m/16,512 ft
Trek duration: 11 days
Starting/ending point: Syabrubesi
Transportation: Drive
Accommodation: Guesthouse
Price: USD 990

The Langtang Valley trek explores the northern Himalayas. Located close to Kathmandu, this trekking route offers pristine landscapes, beautiful villages, and outstanding mountain views. Known as the valley of glaciers, the Langtang Valley does not see crowds of tourists like other famous trekking routes in Nepal.

If you are in search of a tranquil beginner-friendly trail, then we highly recommend the Langtang Valley trek. The Langtang Valley trek route is very scenic, with a mix of moderate and steep terrain. Along the trail, you will witness mountains like Langtang Lirung, Ganesh Himal, Yala Peak, Dorje Lhakpa, Shishapangma, etc.

Similarly, the Langtang Valley trek is also famous for cultural immersion. The trail goes through the villages of Tamang and Sherpa communities. Tamangs are the highlight of this trek. Spending the nights at Lama Hotel and Langtang Village, you will ascend via meadows to Kyanjin Gompa.

From here, a final hike will take you to Tserko Ri, and you will return to Syabrubesi. The trail is dotted with prayer wheels, stupas, chortens, and colorful prayer flags. Likewise, as a significant part of the trail goes via dense forests, you may get to see langur monkeys, musk deer, and birds.

Ghorepani Poon Hill Trek

Maximum altitude: 3,210 m/10,531 ft
Trek duration: 9 days
Starting/ending point: Nayapul
Transportation: Drive
Accommodation: Lodge
Price: USD 449

Ghorepani Poon Hill is a very popular short trek in the Annapurna region, Nepal. This trek route is easily accessible from Pokhara and involves moderate terrain via lush forests and beautiful villages. Also known as the Poon Hill trek, the trekking route is well-maintained and has a gradual ascent, perfect as an introductory trek for beginners.

The Ghorepani Poon Hill trek presents you with an opportunity to witness breathtaking mountain landscapes without facing challenging terrain or high altitude. This trek is recommended for families with children or elders.

The main highlight of the Ghorepani Poon Hill trekking is the sunrise from Poon Hill, where you will also get treated to panoramic vistas of some of the highest peaks in the world. The trekking route goes through rhododendrons and bamboo forests.

You will spend nights in comfortable lodges in traditional Nepali villages along the way. Get an opportunity to see the lifestyle and culture of Gurung and Magar communities. You will see mountains such as Annapurna, Dhaulagiri, Machhapuchhare, Nilgiri, Gangapurna, Hiunchuli, Tukuche, etc.

Mardi Himal Trek

Maximum altitude: 4,500 m/14,764 ft
Trek duration: 10 days
Starting/ending point: Kande/Lumre
Transportation: Drive
Accommodation: Lodge
Price: USD 585

The Mardi Himal trek is an ideal trip for trekkers who are looking for a new and a bit of a challenging adventure in the Annapurna region. It is another beginner-friendly trek but requires fit individuals. The trail is moderately challenging, with steep ascents and descents. Overall, the Mardi Himal trek is a newly introduced offbeat trail and a great alternative to the Ghorepani Poon Hill trek.

The Mardi Himal trek takes you to the remotest wilderness of the Annapurna region. The trail mostly goes through dense forests, so you can expect to see a range of vegetation and wildlife. There are a handful of basic tea houses available along the route. The tourist infrastructure is also very limited. You have to be well prepared to successfully do the Mardi Himal trek and enjoy the journey.

The stunning mountain views along the Mardi Himal trek route have made it very famous. Mountains like Annapurna, Machhapuchhre, Mardi Himal, Hounchuli, and many others are seen on this trek. Mardi Himal Base Camp is the highest point of this trek. While returning, you will experience the lifestyle of the locals in villages like Siding and Lumre.

Jomsom Muktinath Trek

Maximum altitude: 3,760 m/12,336 ft
Trek duration: 13 days
Starting/ending point: Nayapul/Jomsom
Transportation: Drive and flight from Jomsom to Pokhara
Accommodation: Lodge
Price: USD 690

The Jomsom Muktinath trek is one of the less popular trekking routes in Nepal that traverses the Annapurna and lower Mustang region. It is a fantastic trek for beginner trekkers looking for a less-trodden route, cultural immersion, and breathtaking natural beauty. The trek starts with a flight from Kathmandu to Pokhara and a short drive to Nayapul.

You will trek via beautiful villages and forests to Ghorepani. Hike to Poon Hill the next day to witness a gorgeous sunrise and continue to Tatopani. In Tatopani, you can enjoy natural hot springs. From here, you will gradually ascend via dense forests and villages like Ghasa, Marpha, and Kagbeni to Muktinath Temple. Mountains like Nilgiri, Dhaulagiri, Annapurna, Machhapuchhre, etc, are seen along the trail.

Along the Jomsom Muktinath trail, the landscape changes quite a lot. Once you reach Kagbeni, you will notice a huge shift in the scenery from lush, verdant valleys and apple orchards to arid, barren hills and vast pastures. Muktinath is the highest point of this trek. It is a significant pilgrimage site in Nepal for Hindus and Buddhists.

In Muktinath, you will get to see the eternal flame, which is believed to be burning for 2,000 years. The later part of the trail goes via the deepest gorge in the world, Kali Gandaki gorge. Overall, the Jomsom Muktinath trek presents both adventure and rich cultural heritage. The trekking route is best for first-time trekkers in Nepal.

Pikey Peak Trek

Maximum altitude: 4,160 m/13,648 ft
Trek duration: 12 days
Starting/ending point: Shivalaya/Patale
Transportation: Drive
Accommodation: Lodge
Price: USD 555

Pikey Peak trek traverses the SoluKhumbu region in Nepal. It is the lower part of the Everest region. This trek is perfect for travelers looking to witness Mount Everest views without trekking to EBC or taking the Lukla flight. The Pikey Peak trek is also very culturally rich, as the journey provides a close glimpse of the Sherpa community.

Sir Edmund Hillary (the first person to climb Everest) has also said that Pikey Peak offers the best view of Mt. Everest. You will begin trekking from Shivalaya. The trail goes through many Sherpa villages and dense forests. During your stay in the villages, you will get to see the lifestyle of Sherpas along with their culture and practices.

The trekking route gradually ascends to Pikey Peak, from where you will get to witness stunning views of Everest, Lhotse, Kanchenjunga, Makalu, and many more mountains. Aside from the views, the Pikey Peak trek is also quite adventurous. The trail is not crowded at all. It is a moderate trek with a handful of steep uphill walks.

Panchase Trek

Maximum altitude: 2,030 m/6,660 ft
Trek duration: 11 days
Starting/ending point: Bhumdi/Hyangja
Transportation: Drive
Accommodation: Lodge
Price: USD 620

The Panchase trek is one of the lesser-known trekking routes in the Annapurna region. Unlike most of the trek in this region that heads north up to the Himalayas, the Panchase trek explores the southern skirts of the region. You will traverse southwest of Pokhara and follow a lovely trail via the beautiful Gurung and Magar villages.

The Panchase trek offers stunning mountain views of Lamjung Himal, Machhapuchhre, Annapurna, Dhaulagiri, and others. It is a short and easy trek with less risk of altitude sickness. The highest point of the Panchase trek is the Panchase hill, from where you will get to witness a jaw-dropping landscape.

You do not have to do hard training to prepare for the Panchase trek. Light walking with some weight on your back is enough. All ages of trekkers can do this trek. The journey is adventurous and serene. You will witness views of lakes, mountains, hills, waterfalls, and terraced fields during the trek.

Likewise, the intimate interactions with the locals along the way make the Panchase trek very appealing. The trail has a gentle pace and also provides ample time to explore Kathmandu and Pokhara. Both experienced and beginner trekkers can do the Panchase trek if looking for a less crowded, peaceful trip.

Gurung Heritage Trek

Maximum altitude: 2,095 m/6,873 ft
Trek duration: 10 days
Starting/ending point: Khudi/Pakhrikot
Transportation: Drive
Accommodation: Lodge
Price: USD 678

The Gurung heritage trek is a short and easy cultural trek designed to present the lifestyle, culture, and traditions of the Gurung community in Nepal. It is a low-altitude trek with wonderful mountain vistas and landscapes. The trek starts from Pokhara and takes you across picturesque villages.

Gurungs are one of the major ethnic groups in Nepal. They are known for their traditions, practices, cultural dress, and hospitality. Likewise, if you have heard of Gurkhas, then many Gurungs are part of this reputed regiment. The Gurung heritage trail goes via terraced fields and lush forests, crossing suspension bridges.

It is a homestay trek, so you will spend nights in the homes of the Gurung. During the trek, you will get to see their traditional dances, music, and festivals. Likewise, try their delicacies and learn about them closely. Overall, the Gurung heritage trek is a moderate trek with less physical impact, ideal for beginner trekkers.