The Manaslu Circuit Trek in winter is calm, beautiful, and extra special. Winter months—December, January, and February—cover the mountains with shiny white snow, quiet trails, and clear skies. If you want a trek that feels peaceful and less crowded, this season is perfect. Winter also gives you amazing views of Manaslu, Himalchuli, Ganesh Himal, and many other peaks. This simple guide will help you understand the weather, trail conditions, permits, packing list, safety tips, and the best winter itinerary.
Can You Do The Manaslu Circuit Trek In Winter?
Yes, you can. Many trekkers enjoy the Manaslu Circuit even in winter. The only thing you must be careful about is the Larke La Pass (5,160m), which gets very cold and snowy. With the right guide and winter gear, this trek becomes a beautiful winter adventure.
Manaslu Winter Weather (Easy Breakdown)
Lower Area (Soti Khola to Namrung)
Day: 5°C to 12°C
Night: -2°C to -6°C
Cool but comfortable.
Upper Area (Sama Gaun to Larke Pass)
Day: -5°C to -12°C
Night: -15°C to -25°C
Very cold with ice and snow.
Larke La Pass
Can feel like -30°C with wind.
Start early morning for safety.
Why Choose Manaslu Circuit Trek in Winter?
✔️ Very Few People
You often walk alone with quiet trails and peaceful villages.
✔️ Super Clear Mountain Views
Winter air is dry and clean, giving you crystal views of the mountains.
✔️ Cheaper Teahouse Prices
Off-season means better rooms and simple discounts.
✔️ Real Village Life
You get to see the true winter lifestyle of the mountain people.
✔️ True Himalayan Adventure
Snow makes the trek feel extra exciting and raw.
Winter Challenges to Know
Snow-covered paths
Very cold temperatures
Risk of frostbite or altitude sickness
Some teahouses may be closed at higher altitudes
A licensed guide is required and especially important in winter.
Required Permits For Manaslu Circuit Trek
You need three permits:
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Solo trekking is not allowed in this region.
Manaslu Circuit Trek Winter Itinerary (14 Days)
Day 1: Drive Kathmandu → Machha Khola
Day 2: Trek to Jagat
Day 3: Trek to Deng
Day 4: Trek to Namrung
Day 5: Trek to Lho
Day 6: Trek to Samagaun
Day 7: Acclimatization Day (Pungyen Gompa or Viewpoint)
Day 8: Trek to Samdo
Day 9: Trek to Dharmasala
Day 10: Cross Larke La Pass → Trek to Bimthang
Day 11: Trek to Tilije
Day 12: Trek to Dharapani → Drive to Besisahar
Day 13: Drive back to Kathmandu
This plan gives enough rest and is safer for winter.
Manaslu Circuit Trek Packing List (Simple Version)
- Bring warm and strong gear:
- Thick down jacket
- -30°C sleeping bag
- Warm thermals
- Gloves, hat, buff
- Waterproof boots
- Microspikes and gaiters
- Sunscreen and sunglasses
- Power bank
- Hot water bottle (very useful!)
- Pack light but warm.
Cost of the Manaslu Circuit Trek
Average cost: USD 950 – 1,350 per person
Includes:
- Permits
- Guide, porter
- Accommodation & meals
- Transportation
- Basic safety gear
Extra winter costs:
- Hot showers
- Room heating
- Device charging
Helpful Winter Tips
- Start early on pass day
-
Drink warm water often
- Protect fingers and toes
- Keep batteries warm (cold drains them fast)
- Wear layers, not just one thick jacket
- Add 1–2 extra days for weather delays
- Follow your guide’s instructions
Manaslu Circuit Trek FAQs
1. Is Manaslu safe in winter?
Yes, if you go with a guide and use winter gear.
2. Is Larke Pass open in winter?
Mostly yes, but heavy snow may block it for a day or two.
3. Are teahouses open?
Most lower ones are open; higher ones may close in late winter.
4. Can beginners do this trek in winter?
Not recommended. Winter is best for those with some trekking experience.
5. How cold does it get?
Up to -25°C in the upper region.
6. Do I need microspikes?
Yes, they are very helpful in snow.
7. How long is the trek?
12–15 days on average.
8. How crowded is it?
Very quiet—almost no crowds.
9. Do I need a guide?
Yes. It is legally required and much safer in winter.
10. Why choose Manaslu for a winter trek?
It is peaceful, raw, and gives a true Himalayan feel.
The Manaslu Circuit Trek in winter is a calm and beautiful adventure. Snowy trails, quiet villages, and clear mountain views make it a perfect choice for people who love nature and want something more peaceful than the busy Everest or Annapurna routes.
With the right planning and warm gear, Manaslu becomes an unforgettable winter journey.
